5 Important Steps to achieve glowing skin!
Your skin is looking dull and you don't know what to do?
Whether you are experiencing serious hyper pigmentation issues or you are simply wanting to brighten your skin, following these 5 easy steps will help brighten dull skin.
1. DRINK MORE WATER
Keep your cells hydrated. Drinking water helps our body get rid of toxins and keeps your cells hydrated. Hydrated skin means healthy skin. Lets get rid of the toxins and keep our skin hydrated.
2. NUTRITION
A well balanced diet can go a long way, not only resulting a healthy body but also healthy skin. Increasing Vitamin C, Essential Fatty Acids, Zinc will boost your skin heath and improve the skin elasticity resulting in a radiant and youthful complexion. Up those fruit and veggies!
3. EXERCISE
Exercise is a fantastic way to enhance the appearance of your skin, promoting your bodily functions to be their best. Exercise regularly!
4. SKINCARE ROUTINE
It is very likely that dull skin is lacking a bit of moisture. Keeping your skin hydrated is key when it comes to achieving healthy looking skin. There are many contributing factors such as weather, nutrition, exercise, stress etc.
This highlights the importance of keeping your skin clean and hydrated. The key to this is having the correct skincare routine. This includes using a Cleanser, Brightening Face Mask, Moisturiser, SPF and Brightening Serum. We highly recommend moisturising your skin at least 3 times a day followed by a quality Brightening Serum which will help locking in the moisture resulting in long lasting hydration.
Remember to use natural and non toxic skincare products!
5. TURN DOWN THE WATER TEMPERATURE
We all love a hot shower, but did you know the effect it has on your skin and hair? Every time you use hot water on your face, you're stripping the natural oil found in your skin and possibly damaging fragile capillaries which can cause redness.
We need the natural oils our body produces so try switching to a luke-warm shower then turning the temperature icy cold before just before you finish your shower to stimulate better blood circulation.